Awaken Your Yes, Honour Your No

A free PDF practice to reconnect with your body’s truth.

Book cover titled 'Awaken Your Yes Honor Your No' by Elle Sanson, featuring a minimalist pink line drawing of a woman's torso on a white background.

You’ve been taught to override your body.
This is your invitation to listen.

What’s Inside

Awaken Your Yes, Honour Your No is a beautifully designed PDF you can come back to again and again.

It guides you to explore:

✅ What “yes” feels like in your body
✅ What “no” feels like
✅ How to listen before overriding
✅ A ritual to rebuild trust with your own signals

This is a nervous system-safe starting point for coming home to yourself - especially if you’ve felt numb, unsure, or overrun by people-pleasing.

  • You say yes when you mean no

  • You can’t tell what you want anymore

  • You feel stuck in performance, shutdown, or survival mode

  • You crave safety, clarity, and self-trust

  • You want to reconnect to your body—without pressure

This Is For You If…

A woman with long brown hair wearing a floral kimono-style robe, holding her hands over her chest.

Grab the free guide below 👇

Grab the free guide below 👇

Book cover titled 'Awaken Your Yes Honor Your No,' with a pink outline illustration of a woman's torso, and subtitle 'A somatic path to exploring embodied consent & letting the body speak,' by Elle Sanson, the sacred sexologist.

Created by Elle Sanson

Sacred Sexologist, nervous system guide, and recovering overachiever.

This practice is the first step I offer every woman who’s ready to stop overriding and start listening.

No performance.
No pressure.
Just body-led truth.